Kala Chana masala(Black chickpeas)

Time:-30-35 minutes


Kala Chana is very high in protein and provides a nutritional meal. It has a low glycemic index and is a good protein option for people with Diabetes.


Ingredients:-

2 medium cup kala chana (washed and soaked in water overnight)
1 glass water

kala chana masala

1 chopped onion
2 chopped green chilli
1/4 tsp mustard seed(rai)
1/4 tsp cumin seed(zeera)
1/2 lemon
1 tsp red chilli powder
1 1/2 tsp coriander powder
1/4 tsp turmeric powder
salt to taste

Method:-

1.Heat oil in a pressure cooker and add mustard seed and cumin seed.cook till they splutter.
2.Add kala chana,turmeric powder coriander powder,red chilli powder and salt.
3.Mix well and add water.
4.Cover the cooker and take 5 steam untill it becomes soft.
5.Turn off gas and let it get cold then open cooker and add onion and green chilli.
6.Put the cooker on gas and take a steam then turn off gas.
7.Let it get cold and open the cooker.
8.Cooker put on gas when water finish then turn off gas and mix lemon juice and you can mix more chopped onion, tomatoes and green chili.
9.Ready for eat with chapati,tea,rice.